Bring Balance to Your Mind & Body through Low-Impact Exercise

“I feel so lucky to have found Yolanta and Alli – they are very special teachers. They love yoga and every class is beneficial and enjoyable. The atmosphere in the studio is warm and welcoming.”

“Yolanta leads beginners and experienced yoga practitioners in a gentle session with emphasis on breathing meditation and movement. As an older person who has had no previous experience with yoga, I have found her lessons easy to follow. She is patient with beginners and guides you with her soft voice. The studio she uses is right in the heart of Ball Square.”

“Alli is one of the two teachers at Ball Square Yoga, and I've been to her Tuesday night yoga and holy yoga classes. Her caring, therapeutic approach to teaching yoga goes beyond any teacher's class I've experienced in over six years of pursuing wellness and wholeness through yoga. From connecting the whole class as a community to providing essential oils and tea at the end of practice, Alli does everything she can to bring her students into a loving and restoring state of mind and spirit. Whether students have never been to a yoga class before, or have been yogis for years, they have much to gain from attending any of Alli's classes.”

“The classes are unpretentious and beginner-friendly.  There's some range of age/body type/ability with instructions on how to do things differently if you're not up to the full version of a pose.

You can't beat the price … All materials are provided and Yolanta serves herbal tea at the end of class. :)”

“Ball Square Yoga offers a safe, peaceful, and (very) economical space for slow-paced breathing, stretching, strengthening, balancing, and meditation. The instructor provides intentional ambiance (lamplight, essential oils, soothing soundtrack), props, prompts, and expert holistic direction. It's a hidden oasis: experience for yourself!”

“Yolanta currently teaches beginners yoga here twice a week.  She is helpful and willing to cater classes to the appropriate level.  …it was like a private yoga class.  I highly recommend this to anyone in the area who wants to try yoga or practice more.”

“Alli, we are so grateful for your teaching this past year! Even when the world seemed to stop, you kept teaching yoga. You quickly rose to the challenge of transitioning to fully virtual classes and have brought joy, peace, and much needed movement to all of our lives. Thank you for the love you pour into Holy Yoga and this community! We wanted to say a big ‘thank you!!’ for all you’ve done this year while supporting some fabulous local businesses.”

“Yolanta is a gentle, quiet teacher. She made a point to make sure that every student felt welcomed and comfortable. She asked questions about what we wanted out of the class and if we had any physical issues or limitations or goals.

Nice peaceful pace, gentle stretching and meditation. Lots of emphasis on breathing. Great way to end the day. Very happy to have this option in the neighborhood.

Highly recommend. Nice space.”

“This class is lovely.  Yolanta is especially cordial and welcoming. …a sweet neighborhood find!”