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People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
To our beloved community:
We deeply love and care about the health and well-being of each and every one of you. As we learn more about the coronavirus and the impact it has on our city, nation, and even planet, it is clear just how powerfully the choices we make now as individuals can have a profound effect not only on those in our immediate vicinity, but rippling out far beyond us into the world, as well.
We are committed to making the daily choice to walk in Wisdom, not in fear. We will continue to follow the recommendations of the Massachusetts Department of Public Health and the Centers for Disease Control & Prevention (CDC). At this time, we believe the best way we can care for our students and community is to temporarily pause our in-person yoga class offerings. In the ongoing effort to stop the spread of the virus, this is the best defense we can give to the vulnerable populations around us.
Even—and especially!—in these uncertain circumstances, we encourage you to continue to take time to pause, to breathe, to express gratitude, and to be present in your body. Our hope is to resume our regular class offerings soon. We will communicate any news & updates both here on our website as well as on our facebook page. In the meantime, please do not hesitate to reach out to us at email@example.com if you have any questions or concerns!
We love you and look forward to being together on our mats again soon. Until then: continue to be wise, be well, and be loving.
Yolanta & Alli
$5.00 Drop-In Rate per class
No registration/appointment needed!
Sundays 4:00–5:15 PM Gentle Yoga with Yolanta
Tuesdays 8:00–9:30 PM Gentle / Holy Yoga* with Alli (*class alternates each week)
Fridays 7:00–8:15 PM Nidra (Sleep) Yoga with Yolanta
We’ll be taking a break from our Saturday virtual classes through the rest of the summer!
You can still join in every Tuesday evening from 8–9:30 p.m. (EST) for our regular Virtual Holy Yoga offering, practicing in community together via Zoom.
Visit the *Virtual Class* tab above to learn more!
**As of 3/13/2020, our in-person yoga class offerings have been temporarily suspended due to COVID-19, but you can still join us for the same gentle yoga & supportive community through our
new, LIVE virtual yoga practices each week!
Click here to learn more!!